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How To Reduce Static Shock

Stop Getting Zapped: How to Stop Static Shock

Static electricity is caused by your body picking up free electrons as you walk on the rugs. When you have extra electrons on your body and you touch a metal conductor, such as a door handle, the electrons flow into the object and you get a static shock.

During the summer, the humidity in the air helps electrons flow off your body, so you don’t build up a charge. The air is drier in the winter, no matter what type of heating system you have, allowing a larger charge to build.

How to Prevent Static Shock: 3 Options

  1. Humidity will certainly help reduce static electricity, so installing a whole-house humidifier is one option.
  2. Another option for how to stop static shock is to treat your rugs with an anti-static chemical as shown. Spray-on treatments are available at many carpet retailers and on Amazon. Carpet companies also have anti-static carpets available. Most residential carpets sold today have some sort of treatment applied at the factory.
  3. A third option is to wear special shoes that dissipate static charge. The shoes have conductive strands in the soles that discharge static electricity as you walk. You can find the shoes at select shoe stores and online at sites. The cost is comparable to standard shoes, and you’ll get rid of static electricity once and for all!


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Stop ™ – Eliminate static on your machines


Static on People can be dangerous! Solution: Static String® ionizing cords with Magnet Mounts The workers think the high hair static is funny. But levels of static charge may be getting higher because of surface treatments such as corona, electrostatic assist, Digital printing HV, roller surface changes and lower factory humidity.

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How to eliminate Static Shock? – …


 · A $30 humidifier would solve the problem. Either hold a key in your hand and touch everything first with your key to ground yourself or humidify your condo,

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How Can You Stop Static Shock?

If you don’t want to be on edge waiting for a spark each time you turn on a light or are annoyed with static-y hair as you’re getting ready on a cold winter morning, there is something you can do about it. Aside from completely abandoning your heating system (not your best option!), you can improve the humidity levels in your house with a whole-house humidifier.

Humidifiers make your room or house less dry, decreasing the possibility for shocks at home. According to the EPA, you want to aim for 30 percent relative humidity in your home (though 40 to 50 percent would be ideal) in order to combat static shock throughout winter. Smaller, cheaper humidifiers can do the trick for one room or area if you need results fast, but whole-house humidifiers are able to take away the annoyance of regular shocks in your home and more!

Are static shocks dangerous in the office?

Telltale signs of static in your office include cl

Telltale signs of static in your office include clingy clothes, frizzy hair, and the occasional spark when you touch the doorknob.

While it’s not likely that you’ll be injured from static electricity, there’s a high possibility that it will do damage to the electronics in your office.

The shock that travels through circuit boards destroys critical elements in your internal computer components, such as hard disks and motherboard.

What causes static shocks in an office chair?

One of the main culprits to office static electricity is your office chair.

You might experience mild shocks whenever you sit in or get up from your office chair:

Static energy is generated as two non-conductive o

Static energy is generated as two non-conductive objects rub on each other. To put it simply, the contact between your office chair and clothes causes an electrostatic charge. Your “body voltage” stays low. It will be released, and you’ll feel a shock when you get up from the chair and touch another object.

Static electricity can also be produced as you roll your office chair over the floor. This is likely when you have a plastic floor mat or carpeted flooring.


Here are a few extra tips for maintaining your equipment to avoid treadmill or elliptical shock:

  • Never use cleaners with ammonia, alcohol, or bleach. Instead, use something designed for fitness equipment. Also, never spray a cleaner directly on the treadmill, you should spray the cleaner on a washcloth first.
  • Rust is NEVER covered under warranty, so keep your machine clean, and wipe off your sweat after every workout. 
  • Consider purchasing an extended labor warranty on the treadmill, if available. For detailed information about warranties, contact your local G&G Fitness Equipment Showroom or G&G’s Service Department.
  • Read your manual and follow the instructions on how to lubricate the equipment and adjust the belt when needed. Call the G&G Fitness Service Department for preventative maintenance services.


Static shocks from your office chair can potentially damage sensitive electronics in your workplace.

To reduce static shock from your office chair, you can:

  • Spray your clothes, electronics, or upholstery with anti-static spray
  • Use anti-static mats in your workspace
  • Keep your skin moisturized and wear anti-static clothes and footwear
  • Increase humidity levels
  • Use anti-static bags and foams

You can also consider buying an ESD chair to eliminate office chair static.

Which method will you try? Let us know!

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  • Electric shocks are most common when the air is dry, which is often in the winter. Take extra precaution during this time of year.

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Use an Anti-Static Spray

Rugs and carpets serve as conductors for static electricity. Socks and rubber-soled shoes that shuffle across carpet fibers create powerful charges. Many carpet retailers provide anti-static spray treatments, and formulas in aerosol cans are available at most big-box hardware stores. Homeowners can even make their own anti-static spray by mixing a capful of fabric softener with water in a standard spray bottle. Lightly spraying the carpet will substantially reduce the amount of static electricity that is created while walking through your home.

Check Your Shoes Before They Wreck You

Before hopping onto your treadmill for a jog or run, always clean the bottom of your shoes. It’s not just about keeping your treadmill looking sparkly clean. Dirt, dust, hair and other items on the bottom of your shoes create more surface area for friction to build up and give you a zap of static shock.

Bump Up the Humidity

Dry air leads to a bigger risk of static shock. That’s why you’re more likely to feel the zap of static when you’re working out indoors where heaters or air conditioners suck all of the moisture out of the air. Banish static shock by bumping up the humidity levels in your gym or home, ideally aiming for a humidity of 45 to 65 percent.


By taking the proper steps, you can reduce or prevent shocks from a buildup of static electric charges. Dry skin rubbing on clothes made of synthetic materials is the greatest cause static electric charges in your body. Reducing or eliminating the ability of the sources of static electricity to build up charges can help to give you relief from the shocks. You can prevent shocks by remembering to ground yourself often.

Protect yourself from harm

3-Compensate for dry air

Many people buy a treadmill or elliptical machine for the home because they can’t run, jog, or walk outside during winter. Air is much drier in the winter, and humidity is lower, especially indoors. This means you are more likely to receive a shock from treadmill or elliptical static electricity when there is little moisture in the air. 

Put a humidifier in the same room as the treadmill or elliptical machine, and set the relative humidity level to about 40 to 50 percent. Once the relative humidity levels rise, you will notice a reduction in static charge transferring between you and the equipment. 

Humidity levels between 40 to 60 percent are also better for your skin, hair, and health and can help you reduce the risks of infection. By slightly raising the humidity levels in your home gym, you can help your health while reducing static. If you want to be precise, consider buying a hygrometer for accurate readings.

Reducing static shocks

You need to look to the sources of static electricity to reduce your penchant or inclination for getting shocks. Since it is difficult to know the exact source of the static electric charges, you need to do some experimenting to reduce the problem as best you can.

Increase humidity

Static electricity is more active when the air and materials are dry. The humidity is normally lower in the winter, and heating the house further reduces the humidity. Also, locations with a desert climate usually have very low relative humidity.

One thing you can do is to use a humidifier to raise the humidity in the house. That may help a little. Also, having plants in the house helps increase the humidity level.

Moisturize skin

Some people have very dry skin that may cause the buildup of static charges, especially in the winter. One thing to try is to use moisturizers or lotions on your skin. The only problem with that, of course, is that you might have to put it all over your body.

You can experiment with different types of moisturizers and in different locations. Perhaps just putting lotion on you hands may be sufficient, since shocks and sparks usually come from touching objects with your hands.

Clothes on skin

Some clothing materials, such as polyester materials, cause more static electricity than others when they rub against your skin. If you have a problem with static electric shocks, you might try wear 100% cotton or wool clothing.

Since women often wear undergarments made of nylon or other synthetic material, they should try cotton items to see if it gives them relief from the shocks.

Clothes on other materials

When you slide out of a car or off furniture in the house, you can create static electricity if the combination of materials is right. Try putting a cover on the seat and changing the materials or your clothes.

You could try spraying things with an anti-static spray, such as is used to prevent static cling. However, I’m not sure how long the anti-static spray lasts or if continued use can discolor things.

Pajamas and sheets

If your pajamas and bed sheets are the type of materials that create static electricity when rubbed together, you can be bothered with shocks all night long on a dry winter night. If you have dry skin, the problem can be amplified.

Try using pajamas and/or sheets made of different materials. Cotton does not seem to develop as much static electricity as some artificial fibers.

Soles of shoes

People get shocks from walking on the rug in the house, jumping on a trampoline, or playing basketball in the gym. Certain synthetic rubber soles on shoes create a lot of static electricity. Experiment with different shoes.

The reason you build up static electricity usually comes from walking on a rug with certain types of shoes, when the weather is very dry. Static electricity is more common in the winter, because the air is often dry.

On a day that you get a lot of sparks, you can experiment walking on the rug with different shoes to see what type of soles create the most (or least) static electricity.

Body chemistry

Individual body chemistry has a significant impact on how electric current affects an individual. Some people are highly sensitive to current, experiencing involuntary muscle contraction with shocks from static electricity. Others can draw large sparks from discharging static electricity and hardly feel it, much less experience a muscle spasm.

Also, some people see to have a tendency to build up static electric charges in their bodies. The problem may be due to their body chemistry, such that their blood has an excess of ions. One theory is that too much salt in your system causes that problem. Another theory is that your system is too acidic.

You can try some diet changes to see if it helps. Unfortunately, there hasn’t been much medical research in this area.

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